Fitness & Nutrition Forum
Since 2001, FIT has been conducting fitness and nutrition testing for students, UT affiliates and public clients. Our staff, graduate assistants, and student workers conduct over 2,000 tests each year. The following is a list of tests we currently offer:
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Aerobic FIT
- VO2 max testing
Aerobic FIT with Lactate
- VO2 max testing with identification of LT (lactate threshold)
Body Comp FIT
- body fat and bone density testing by DEXA
Calorie FIT
- identification of your caloric expenditure via RMR (resting metabolic rate) and PACE (physical activity caloric expenditure)
Exercise Rx
- customized for your needs
Muscle FIT
- designed to analyze muscle performance and movement
Nutrition FIT
- personal dietary assessment to fit your lifestyle, goals and nutrition needs
Stride FIT
- an analysis of the biomechanics of your running gate