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Simple Saint Pattys Day Green Smoothie

Writer's picture: FIT internsFIT interns

Try this super simple, fresh green smoothie this Saint Pattys Day! It is perfect for breakfast or makes for a great mid-day snack.


Ingredients:

  • 3 cups fresh or frozen fruit. I used fresh strawberries, pineapple, and banana

  • 2 cups spinach (rinsed)

  • 1-1.5 cups milk (depending on your preferred thickness). I used 1% milk but you could also use soy, coconut, or nut milk

  • 1 cup ice (if you use fresh fruit)

Directions:



1. Blend together ice (if using fresh fruit), milk, and spinach until smooth

2. Add fruits and blend again until smooth

3. That's it, you're done!


Nutrition Information:

4 Servings (12 oz per serving)

Calories: 88

Total Fat: 1g

Protein: 3g

Fiber: 2.4g

Sugar: 12.6g

Health Bonus: Besides making your smoothie a fun green color, adding spinach also adds fiber, vitamins A and K, calcium, and much more.


Hope ya'll enjoy!

-Danielle

 
 
 

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